Try saline nose drops or a buffered saline nasal spray, available over the counter at the drugstore. Spritz or drip a bit into each nostril and within five or ten minutes you should be able to blow your nose more easily. ... My doctor also approved Flonase for me which helped as well (Afrin will give you immediate relief, Flonase is for long term) – obviously run it by your midwife first. The good news (or not so good news, depending on how you look at it! ...
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